This Is It Dental Clear dental care for confident smiles

This Is It Dental

Clear dental care for confident smiles

Latest Articles

Calmer in the Chair: What Dental Sedation Really Feels Like, and What It Doesn't Do
Patient Comfort

Calmer in the Chair: What Dental Sedation Really Feels Like, and What It Doesn't Do

Inhalation sedation, IV sedation and general anaesthesia all get lumped together as 'being sedated' — but they are three very different experiences with three very different recovery plans. Here is the plain-English version, plus the questions worth asking before you agree to anything.

The 'Scale and Polish' Problem: Dental Words That Make Prevention Sound Optional
Preventive Care

The 'Scale and Polish' Problem: Dental Words That Make Prevention Sound Optional

'Scale and polish' sounds like a spa add-on, not clinical care — and that wording may be quietly costing us our gums. An argument for plainer dental language, plus a short glossary you can take to your next appointment.

The Imaginary Audience in the Mirror: What People Really Notice About Your Smile
Cosmetic Dentistry

The Imaginary Audience in the Mirror: What People Really Notice About Your Smile

Most of us have a mental list of smile flaws we are sure everyone can see. In reality, conversation is a blur of movement, tone and gum health — not a close-up of your back molar. Here is a gentle reality check, plus how to decide if a treatment is for you or an imaginary audience.

Before You Register: A Clear-Eyed Look at UK Dental Care in 2026
Preventive Care

Before You Register: A Clear-Eyed Look at UK Dental Care in 2026

NHS, private or a practice that does both — the UK dental landscape can feel like a maze when you just want a check-up. Here is a plain-English map of how the options work, what the charges cover, and the questions worth asking before you sign up.

Tooth on the Pavement: A Calm Ten-Minute Plan for Dental Emergencies
Emergency Care

Tooth on the Pavement: A Calm Ten-Minute Plan for Dental Emergencies

A knocked-out tooth, a crown on the bathroom shelf, a cheek that is quietly swelling at 9pm on a Sunday — these moments are decided faster than most people realise. Here is what to actually do in the first ten minutes, what to say when you call 111, and why the local A&E is almost never the answer.

The Phone Call Is the Hard Part: Going Back to the Dentist After Years Away
Preventive Care

The Phone Call Is the Hard Part: Going Back to the Dentist After Years Away

Most people who have avoided the dentist for a decade are not afraid of the drill. They are afraid of being judged. Here is what a first appointment back genuinely involves, why the imagined lecture almost never happens, and the exact sentences to use when you pick up the phone.

The Whitening Aisle Decoded: What UK Products Can Do, What They Can't, and Where a Dentist Fits In
Cosmetic Dentistry

The Whitening Aisle Decoded: What UK Products Can Do, What They Can't, and Where a Dentist Fits In

Whitening toothpastes, strips, LED kits, charcoal powders and whatever's trending on social media this month — the UK market is crowded and the labelling is not always helpful. Here's a clear-eyed guide to what each option realistically delivers, which rules actually apply, and when DIY whitening starts costing you more than it saves.

Book It Before the Baubles: The Gentle Case Against Waiting Until January
Preventive Care

Book It Before the Baubles: The Gentle Case Against Waiting Until January

Every November, a lot of dental appointments get quietly pushed to 'after Christmas'. Sometimes that works out fine. Quite often it doesn't. Here's a friendly, low-pressure look at why we defer, what's ticking along in the background, and how to slot a check-up into the next few weeks without derailing anything.

Five Minutes, Once a Month: The Mouth Cancer Check That Fits Real Life
Preventive Care

Five Minutes, Once a Month: The Mouth Cancer Check That Fits Real Life

Mouth Cancer Action Month 2026 is a good excuse to add one simple habit to your routine: a five-minute monthly check of your mouth, neck and lips. It is not about fearing the worst — it is about noticing changes early and knowing when to book.

Your 2026 Smile Makeover Consultation: Seven Questions That Keep You in Control
Cosmetic Dentistry

Your 2026 Smile Makeover Consultation: Seven Questions That Keep You in Control

Thinking about veneers, whitening, bonding or aligners? A good cosmetic consultation should feel like a calm conversation, not a sales pitch. Here are seven practical questions to ask before you book — and what to listen for in the answers.